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Greek Yogurt Spinach Artichoke Dip
This healthier version of the classic spinach artichoke dip is easy to throw together making it the perfect party appetizer.
Feb 15


Romesco Sauce
Romesco sauce is my favorite to add to any dish because it goes with everything! ✔️on chicken ✔️on fish ✔️on pork ✔️on eggs ✔️on...
Oct 15, 2024


Butternut Squash Pesto
I love, love, love pesto, but this recipe takes pesto to the next level!! The addition of sautéed butternut squash to a traditional pesto...
Dec 7, 2023


Chicken Liver Dip
Having low iron levels can bring on a host of symptoms, such as fatigue, dizziness, hair loss and a general overall feeling of blah-ness....
Nov 28, 2023


Roasted Beet and White Bean Dip
This Roasted Beet and White Bean Dip is as beautiful as it is tasty and makes a great addition to any veggie tray.
Jun 22, 2023


Dairy-Free Green Bean Casserole
Everyone loves the traditional green bean casserole for Thanksgiving, but the can of cream of mushroom soup and fried onions doesn’t make...
Nov 8, 2022


Honey-Sweetened Orange Cranberry Sauce
Serving Size: 10-12 side portions Are you starting to plan your thanksgiving menu? I’ve got you covered with some great healthy side...
Nov 3, 2022


Roasted Cauliflower with Chimichurri Sauce
This is a vibrant and flavorful side dish that can be served on the side of any main dish. It comes together very quickly and can easily...
Oct 21, 2022


Parsley Walnut Pesto
Pesto is the perfect flavor enhancer for many meals. It is very simple to make and has only 6 main ingredients. Pesto is also a great way...
Sep 24, 2022


Hazelnut 'Nutella' Spread
Nutella was a staple in my household growing up and I even enjoyed it into my adult life. Hello peanut butter and Nutella sandwiches for...
Sep 4, 2022


Red Pepper Feta Dip
This flavorful red pepper feta dip was inspired by a traditional Greek recipe known as Htipiti. It is very easy to make and is great as a...
Aug 26, 2022


Garlic Zucchini Fritters
My zucchini plant is the summer gift that just keeps on giving this year. These zucchini fritters are easy to pull together and are kid...
Aug 12, 2022


Spicy Chunky Salsa
This Spicy Salsa will bring the heat to your summer dishes. It is a great topper to any chicken, pork or fish dish. It also pairs nicely...
Jul 28, 2022


Cauliflower Steaks with Romesco Sauce
Romesco is a rich tasting sauce originating from the Catalonia region of Spain. This sauce was created by Spanish fishermen to be eaten...
Jul 20, 2022


Air Fryer Lentil Chips
When I started on the Specific Carbohydrate Diet (or SCD) several years ago, I quickly realized that with the limited ingredients I was...
Jun 18, 2022


White Bean Garlic Hummus
Traditionally hummus is made from garbanzo beans, also known as chickpeas. Chickpeas are plant-based legumes and have been shown to...
Jun 16, 2022


Homemade Blueberry Preserves
Making homemade preserves or jam is super easy and takes only three ingredients! You also don't need any special canning equipment for...
Jun 12, 2022
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