Purple Sweet Potato Berry Smoothie Bowl
Amp up your smoothie and smoothie bowls with the high-antioxidant purple sweet potato.
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Jan 1
Blinis with Smoked Salmon and Caviar
This crowd-pleasing, bite-sized party appetizer is easy to make and can be prepared in advance. They look beautiful arraigned on a...
Jan 23, 2023
Açai Berry Bowl
Açai bowls are all the rage right now, and with good reason! Açai berries are extremely nutritionally dense, loaded with anti-oxidants...
Oct 25, 2022
Homemade Gummy Bears
These cute little bears are made with all natural ingredients and completely refined sugar-free. These are fun for the kids to help make...
Sep 4, 2022
Hazelnut 'Nutella' Spread
Nutella was a staple in my household growing up and I even enjoyed it into my adult life. Hello peanut butter and Nutella sandwiches for...
Aug 26, 2022
Red Pepper Feta Dip
This flavorful red pepper feta dip was inspired by a traditional Greek recipe known as Htipiti. It is very easy to make and is great as a...
Aug 24, 2022
Immunity Boosting Gummy Vitamins
This recipe is more geared towards kids because what kid doesn’t like a “candy” with a gummy texture? Better yet, it is packed full of...
Aug 22, 2022
Oven Sun-Dried Tomatoes
Trying to figure out what to do with that end-of-the-season crop of tomatoes from the garden? Make homemade sun-dried tomatoes! Drying...
Aug 11, 2022
Honey Yogurt with Fresh Figs
Fresh Figs are in Season! I get very excited when I see fresh figs in my local grocery store. My kids even do a happy dance when I come...
Jul 22, 2022
Blueberry Basil Smoothie Bowl
Smoothie bowls are so simple, delicious and versatile and you can customize them to any flavor you want. I typically add mint to my...
Jul 11, 2022
Apricot Almond Drop Biscuits
I created this recipe because I love the apricot and almond flavor combination in baked goods and I was looking for a hearty and...
Jul 1, 2022
Raspberry Lime Smoothie
Smoothies can be so versatile and there are unlimited flavor combinations. This refreshing raspberry lime smoothie has always been one of...
Jun 27, 2022
Frozen Lime Grapes
This might be THE simplest recipe I’ll ever post. I’m not even sure you can call it a recipe because it is 3 ingredients and takes no...
Jun 19, 2022
Frozen Mango Slushie
With the summer heat finally heading our way here in the midwest, I know I’ll be whipping up lots of frozen treats for my kids. This...
Jun 18, 2022
Air Fryer Lentil Chips
When I started on the Specific Carbohydrate Diet (or SCD) several years ago, I quickly realized that with the limited ingredients I was...
Jun 15, 2022
Homemade Granola
This homemade granola is sweetened with a drizzle of honey and is full of crunchy healthy fats from the heart-healthy nuts. This recipe...
Jun 6, 2022
Coconut Date Balls
These delectable coconut date balls are perfect for a quick breakfast, a midmorning or post workout snack or for a dessert treat! These...
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