These are cookies you can feel good about giving to your kids!

These roasted rosemary cashews make the perfect party snack to have out for your guests to nibble on at your holiday gathering.

It really doesn’t get any easier than whipping up a chia seed pudding bowl for breakfast. No cooking or baking required, only six simple...

Amp up your smoothie and smoothie bowls with the high-antioxidant purple sweet potato.

This crowd-pleasing, bite-sized party appetizer is easy to make and can be prepared in advance. They look beautiful arraigned on a...

Açai bowls are all the rage right now, and with good reason! Açai berries are extremely nutritionally dense, loaded with anti-oxidants...

These cute little bears are made with all natural ingredients and completely refined sugar-free. These are fun for the kids to help make...

Nutella was a staple in my household growing up and I even enjoyed it into my adult life. Hello peanut butter and Nutella sandwiches for...

This flavorful red pepper feta dip was inspired by a traditional Greek recipe known as Htipiti. It is very easy to make and is great as a...

This recipe is more geared towards kids because what kid doesn’t like a “candy” with a gummy texture? Better yet, it is packed full of...

Trying to figure out what to do with that end-of-the-season crop of tomatoes from the garden? Make homemade sun-dried tomatoes! Drying...

Fresh Figs are in Season! I get very excited when I see fresh figs in my local grocery store. My kids even do a happy dance when I come...

Smoothie bowls are so simple, delicious and versatile and you can customize them to any flavor you want. I typically add mint to my...

I created this recipe because I love the apricot and almond flavor combination in baked goods and I was looking for a hearty and...

Smoothies can be so versatile and there are unlimited flavor combinations. This refreshing raspberry lime smoothie has always been one of...

This might be THE simplest recipe I’ll ever post. I’m not even sure you can call it a recipe because it is 3 ingredients and takes no...

With the summer heat finally heading our way here in the midwest, I know I’ll be whipping up lots of frozen treats for my kids. This...

When I started on the Specific Carbohydrate Diet (or SCD) several years ago, I quickly realized that with the limited ingredients I was...

This homemade granola is sweetened with a drizzle of honey and is full of crunchy healthy fats from the heart-healthy nuts. This recipe...

These delectable coconut date balls are perfect for a quick breakfast, a midmorning or post workout snack or for a dessert treat! These...